• Duration

    6 weeks - (90 min weekly)
    April 6 - May 11, 2026
    MONDAYS: 6-7:30pm (PST)

  • Tools

    Suggested Readings
    Writing Prompts
    Various Daily Writing Techniques Narrative Medicine Exercises

  • Learners

    Limited Seats Available
    Small Cohorts

  • Live Zoom Process Group

    8 hours total

    Write Your Way into Healing

    Current Session Underway: Feb 11 - Mar 25, 2026 (Wed.)
    Next Session Available: MONDAYS, APRIL 20 - MAY 25, 6-7:30pm (PST)
    Part One: Establishing (or Reviving) an Effective Writing Practice

    Workshop Objectives: SWBATs (students will be able to...)

    - ESTABLISH (or REVIVE) an effective and sustainable personalized daily writing practice that works for them and their lives.
    - IDENTIFY which circumstances are most (and least) conducive for their writing practice.
    - PRACTICE and APPLY a variety of daily writing techniques (including Morning Pages, Expressive Writing, Proprioceptive Writing, and more...)
    - WRITE about the deep, hard, and complex stories in their lives, unraveling difficult topics in a gentle, workable manner.
    - UTILIZE the Narrative Medicine tool of Close Reading.
    - INCORPORATE mindfulness techniques into their writing practice and daily lives.
    - PROCESS what comes up in their writing as a group, with optional sharing.

    What's included?

    6 Week Live Zoom Writing Workshop (90 min sessions)

    Certificate of Completion

    Writing Prompt Resources

    Optional 1:1 Session Add-Ons

    Suggested Reading List

    #writeyourwayintohealing

    Adina Lynn LeCompte

    Workshop Facilitator
        Adina Lynn LeCompte is a sixth-generation Californian. After having lived in varying parts of the US and abroad in Florence, Italy, she has come home to roost, splitting her time between the Central Coast and the Foothills of Yosemite. She holds her Bachelors of Arts from UCLA (Language & Linguistics), her Master of Arts from Middlebury College School Abroad / Universita’ di Firenze (Language & Literature), and studied 3+ years in the MDiv program at Naropa University in Boulder, Colorado. She is a certified mindfulness meditation instructor. Over the years, she founded several successful local businesses, taught writing, and has worked as an interfaith hospital and hospice chaplain.
         Adina is a working writer, an award-winning poet, and is currently obsessed with using writing as a tool for healing from trauma, especially abuse and grief. She is also co-author of several compilations of poetry with her husband, John LeCompte, who is also a writer. (“With These Words, I Thee Wed: Love Poetry” was published in 2023.)
    She is currently in process of completing her Master's of Divinity at Naropa University and is an MFA candidate in Bay Path Univeristy's program in Creative Nonfiction Writing, with an emphasis in Narrative Medicine.
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